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5 Signs You’ve Found Your True Calling
Finding your true calling can be difficult to do. A lot of people end up trying a few different careers before they eventually find the right one. For some, they have more than one true calling that is a combination of areas that they can apply their skill set to. Whether it’s finding the perfect…
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4 Signs That It’s Time to Adjust Your Mindset
Ultimately, how you look at your life, is what will make you happy or unhappy. When you are consumed with negative thoughts and beliefs, you will discover that you are unhappy with your life. Eventually, your perception of the world will become your reality. This is why when you adjust your mindset is so important…
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3 Simple Keys for Overcoming Negativity in Your Life
Having constant negative thoughts pouring through your mind will quickly put a damper on your creativity, and tends to get in the way of realizing your true potential. While we all know that being more positive and optimistic in our lives will help us find success, but many struggle to make the change from a…
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Cultivating Mindfulness in Everyday Activities: Finding Peace in the Present Moment
So, you’ve heard about cultivating mindfulness and how it can transform your life into a tranquil, stress-free utopia, but you’re not exactly sure how to go about it? Don’t sweat it! We’ve all been there, thinking “How on earth can I be mindful while, let’s say, doing the dishes or tackling my never-ending emails?” Well,…
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Embracing Change: How to Thrive During Transitions and New Beginnings
Hey there, you change superstar! You might be wondering, “Why the compliment?” Every time you wake up to a new day, you’re embracing change, even when you don’t realize it. And that, my friends, is a superpower. Change, big or small, is an inseparable part of life. Sometimes, it sneaks up on us in the…
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Harnessing the Power of Gratitude: A Guide to Cultivating Positivity
Guess what? Today we’re going to rummage through the attic of our feelings and dust off an old friend – Gratitude. Often left untouched and unappreciated, it’s time we bring this mighty emotion back into the limelight and harness its full potential to cultivate positivity in our lives, one thank you at a time.
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Mastering Time Management with the Spoon Theory
You’ll be thrilled to know that I’ve got a fascinating theory to share today. So, grab your favorite mug of coffee or tea, and let’s dive into the intriguing world of the Spoon Theory. Yes, you read that right. Spoons. Those things we use to eat ice cream or stir our morning brew. Who knew…
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The Science of Habits
The science of habits. Hey there, awesome readers! Let’s get personal for a second. Ever had that moment when you realize something you’ve been doing casually, maybe even thoughtlessly, suddenly shows its impact? It could be the five minutes you spend stretching every morning, only to find that you’ve become considerably more flexible over time.…
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The Power of Visualization: How Mental Imagery Shapes Your Reality
Power of visualization Imagine you’re stepping onto a stage. The spotlight shines on you, the crowd roars with anticipation, and your heart races like a drumbeat in your chest. But wait, you’re actually still at home, safely cocooned in your favorite chair. What just happened? You visualized a future scenario so vividly that your body…
