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Kaizen application in Your Relationships
Kaizen is the Japanese concept of incremental improvement. It means making small daily changes that add up over time to represent huge differences in your life. The concept comes from manufacturing, where making a small improvement can result in gigantic changes that can hugely impact on profits in a good way.
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How Tiny changes Can Change Your Day and Your Life
The concept of kaizen teaches us that making small, tiny changes to our routine and lifestyle can add up to overwhelming differences in your overall productivity, happiness, and performance. An example of this might be to write a page of a novel every day. It doesn’t seem like a lot, but if you consider that…
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Embracing Change: How to Thrive During Transitions and New Beginnings
Hey there, you change superstar! You might be wondering, “Why the compliment?” Every time you wake up to a new day, you’re embracing change, even when you don’t realize it. And that, my friends, is a superpower. Change, big or small, is an inseparable part of life. Sometimes, it sneaks up on us in the…
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Cultivating Emotional Intelligence for Personal and Professional Success
Cultivating emotional intelligence, Picture this: Sarah, a talented software developer, finds herself consistently passed over for promotions at her tech firm. She’s a whiz at coding but struggles in team meetings, often interrupting her colleagues and dismissing their ideas. Meanwhile, Tom, a developer with similar technical skills, quickly rises through the ranks. The secret to…
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The Impact of Self-Compassion on Personal Growth
Picture this. You’re working on a project that you care deeply about—maybe it’s a new product launch for your business, or perhaps it’s an assignment for your master’s program. You’ve poured hours into it, but despite your best efforts, things don’t go as planned. The launch is lukewarm at best, or your professor isn’t impressed…
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The Art of Mindful Decision-Making: Making Choices with Clarity and Intention
Picture this: you’re standing in a swanky electronics store, eyeing the latest smartphone. The salesperson has you convinced that you absolutely need it, even though your current phone works perfectly. Impulsively, you take the plunge and make the purchase. A few days later, you’re hit with buyer’s remorse as you realize the unnecessary dent in…
