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How to Use Your Journal to Set Monthly Goals
Journals are one of the most powerful tools at your disposal, providing you so much more than just self-reflection and exploring your own emotions. They can also be used for setting goals, from the brainstorming stage to actually helping you to create a plan for achieving your goals. You will have a variety of goals,…
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Ten Tips to Strengthen Self Esteem
Your self-esteem is more than just the confidence you have in yourself. It goes much deeper than that, down into your feelings of self-worth and how much you respect yourself. Your self-esteem affects everything about you, from the decisions you make to your overall outlook on the world. A strong and healthy self-esteem is one…
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Signs You Are A Strategic Thinker
“Life is a sum of all our choices”ย – Albert Camus Maybe youโve never heard the term strategic thinker, or youโve been told you need to be a strategic thinker. Thereโs a good chance you might be one already. Strategic thinking is a type of mindset, a soft skill if you will, that requires you to…
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Regaining Self-Esteem after a Setback
A setback in your self-esteem can be an almost debilitating blow. Job losses, break-ups, and fights with your best friend or gaining five pounds after losing twenty can all set you back. The list of potential setbacks in your self-esteem is endless. No matter what event or bad day has thrown you back, however, you…
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Is Low Self-Esteem a Self-Fulfilling Prophecy?
Sometimes, a personโs fears can become so strong that they play themselves out; becoming a self-fulfilling prophecy of sorts. This happens a lot for people with low self-esteem. Low self-esteem itself can easily become somewhat of a self-fulfilling prophecy, but it doesn’t have to stay that way.
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How to Stay Consistent with Daily Journaling
Starting a new journaling practice is one that can help bring you clarity, insight, and healing in all areas of your life. But to get the most from a journaling practice, you need to be consistent with it. If you have a goal to journal every day, but are struggling with consistency, the following tips…
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How to Set Powerful Goals You Can Achieve
In order to set powerful goals that are achievable, take some time to research the dreams you have to find out if theyโre even doable. You do want to challenge yourself some but you donโt want to make the goals so hard that you experience only failure. To ensure maximum success, make sure that your…
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How to Find Motivation to Achieve Your Goals
One of the biggest mistakes people make when seeking to achieve goals is to wait for inspiration and motivation. Imagine if everyone on this planet waited for motivation to get work done. Productivity would drop to nothing, and our economy would collapse. Since productivity has improved over the years, itโs not likely that it has…
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How to Create a Pattern of Success
Once you experience success you will be able to look back and realize that you achieve all success pretty much the same way. You set a goal, follow through on the tasks needed to be done for achieving results. Additionally, keep an open mind, learn from others, track your successes and learn from failure. Itโs…