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Feeling Overwhelmed in Work and Life?Find Balance in 5 Simple Steps
Overwhelmed in work and life, today I had the opportunity to connect with twenty incredible solo entrepreneurs, consultants, and coaches in a teleconference. We opened up about the exhaustion and burnout we’ve been experiencing lately, trapped in the overwhelming “too much on my plate gotta keep hustling” cycle. If you’ve ever felt this way, know…
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The Power of Positive Affirmations: Harnessing the Science of Self-Encouragement
In our pursuit of personal growth and happiness, the power of positive affirmations has gained significant attention. Affirmations are simple, positive statements that can help reframe our thoughts, boost self-confidence, and manifest desired outcomes. Supported by scientific research, positive affirmations have the potential to transform our mindset and lead us toward a more fulfilling life.…
