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Unfair Comparisons: The Social Connection
It doesn’t matter how old you are. On social media, it’s tempting to think that what you see is the whole story. But it’s important to remember that most social users are presenting a curated look at their life. It’s not that people on social media sites are trying to be deceptive. It’s just that…
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Embracing Optimism: The Power of Positive Thinking
In light of this, we must recognize that cultivating optimism is not a mere luxury but a necessity in today’s fast-paced and uncertain world. It is a skill that can be nurtured and strengthened through practice and mindfulness. Developing a habit of gratitude, focusing on our strengths, and reframing negative thoughts. Are powerful tools in…
