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Is Low Self-Esteem a Self-Fulfilling Prophecy?
Sometimes, a person’s fears can become so strong that they play themselves out; becoming a self-fulfilling prophecy of sorts. This happens a lot for people with low self-esteem. Low self-esteem itself can easily become somewhat of a self-fulfilling prophecy, but it doesn’t have to stay that way.
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How to Stay Consistent with Daily Journaling
Starting a new journaling practice is one that can help bring you clarity, insight, and healing in all areas of your life. But to get the most from a journaling practice, you need to be consistent with it. If you have a goal to journal every day, but are struggling with consistency, the following tips…
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How to Create a Pattern of Success
Once you experience success you will be able to look back and realize that you achieve all success pretty much the same way. You set a goal, follow through on the tasks needed to be done for achieving results. Additionally, keep an open mind, learn from others, track your successes and learn from failure. It’s…
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Three Powerful Habits of Highly Compassionate People
What does success have to do with being a compassionate person? The answer is a lot. Moreover, when you think of someone who is compassionate, do you associate it with someone who has a martyr/victim personality? Most folks associate compassionate people as soft or weak. However, compassionate people have an amazing superpower – they know…
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Compassion vs Empathy: What is the Difference?
Compassion and empathy are often substituted for one another, but they do not have the same meaning. Compassion means having sympathy and concern for someone else’s suffering along with wanting to go alongside them on their journey. Whereas empathy is defined more by an understanding and relating to the feelings of another person.
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8 Proven Ways Walking Improves Your Brain
It might surprise you to hear that something as simple as walking can actually improve your brainpower. It doesn’t even have to be full-on power walking! Even a twenty- or thirty-minute walk during your lunch break can have a positive impact on your brain. Here are eight ways science has proven that walking is excellent…
