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6 Simple Steps for Finding Your True Purpose
If you have yet to find your true life’s purpose yet, don’t worry, you’re not alone. It doesn’t mean a failing on your part; it merely says that you’ve been busy taking care of other important things. Just like cultivating your inner creative, finding your true purpose in life is going to take some time…
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5 Ways to Change Your Negative Mindset
Having a negative mindset will ultimately lead you to live an unhappy life and suffer from depression. It can even end up influencing the decisions you make in both your personal and professional life. To avoid being overpowered and controlled by negativity, here are five ways you can change your mindset and become more positive.
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5 Signs Youโve Found Your True Calling
Finding your true calling can be difficult to do. A lot of people end up trying a few different careers before they eventually find the right one. For some, they have more than one true calling that is a combination of areas that they can apply their skill set to. Whether itโs finding the perfect…
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4 Signs That It’s Time to Adjust Your Mindset
Ultimately, how you look at your life, is what will make you happy or unhappy. When you are consumed with negative thoughts and beliefs, you will discover that you are unhappy with your life. Eventually, your perception of the world will become your reality. This is why when you adjust your mindset is so important…
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3 Simple Keys for Overcoming Negativity in Your Life
Having constant negative thoughts pouring through your mind will quickly put a damper on your creativity, and tends to get in the way of realizing your true potential. While we all know that being more positive and optimistic in our lives will help us find success, but many struggle to make the change from a…
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POTS Uncovered: Navigating the Mysteries of Standing Up and Staying Strong
POTS Uncovered affects the autonomic system, causing abnormal heart rate and blood flow when standing. Those with POTS can see their heart rate rise by over 30 bpm or surpass 120 bpm within 10 minutes of standing. This excessive heart rate response can result in many distressing symptoms that significantly impact daily life and overall…
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Cultivating Mindfulness in Everyday Activities: Finding Peace in the Present Moment
So, you’ve heard about cultivating mindfulness and how it can transform your life into a tranquil, stress-free utopia, but you’re not exactly sure how to go about it? Don’t sweat it! We’ve all been there, thinking “How on earth can I be mindful while, let’s say, doing the dishes or tackling my never-ending emails?” Well,…
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Embracing Change: How to Thrive During Transitions and New Beginnings
Hey there, you change superstar! You might be wondering, “Why the compliment?” Every time you wake up to a new day, you’re embracing change, even when you don’t realize it. And that, my friends, is a superpower.ย Change, big or small, is an inseparable part of life. Sometimes, it sneaks up on us in the…
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Embracing Imperfections: NLP Strategies for Letting Go of Perfectionism
Hey there, fellow human being! Wait, did I just assume you’re perfect? Nope, not at all! After all, we’re all beautifully flawed, aren’t we? If you’re here, you might be grappling with the giant, the perfectionist within you, especially while dealing with chronic illness. Well, guess what? Moreover, I’ve got some secret weapons that can…
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Harnessing the Power of Gratitude: A Guide to Cultivating Positivity
Guess what? Today we’re going to rummage through the attic of our feelings and dust off an old friend – Gratitude. Often left untouched and unappreciated, it’s time we bring this mighty emotion back into the limelight and harness its full potential to cultivate positivity in our lives, one thank you at a time.