-
Selfie Love & Oversharing
Selfies are photos you take of yourself. Usually, people share their selfies on social media websites like Facebook and Instagram. Selfies can be a helpful way to track your weight loss, boost your mood, and even increase confidence. Yet there can be a dark side to selfies. Taking dozens of selfies while searching for the…
-
Unfair Comparisons: The Social Connection
It doesn’t matter how old you are. On social media, it’s tempting to think that what you see is the whole story. But it’s important to remember that most social users are presenting a curated look at their life. It’s not that people on social media sites are trying to be deceptive. It’s just that…
-
Where People Go Wrong With Setting Goals
Setting Goals is something that a lot of people simply don’t really understand. That is to say that they take the entire wrong approach to it, which in turn results in them never seeing the results that they hoped to see. There are lots of things we could improve about goal setting, but for now…
-
Emotional Well-being During the Holidays: Navigating Family Dynamics
Emotional Well-being Ho ho…oh no? We’ve all been there, haven’t we? You’re eager for the joyous holiday season, but as much as you love Uncle Bob’s roast turkey, you’re not quite ready for Aunt Sally’s unsolicited life advice or cousin Mike’s political debates. Amid the twinkling lights and fragrant pine, family dynamics can become as…
-
Emotional Well-being During the Holidays: Navigating Family Dynamics
Ho ho…oh no? We’ve all been there, haven’t we? You’re eager for the joyous holiday season, but as much as you love Uncle Bob’s roast turkey, you’re not quite ready for Aunt Sally’s unsolicited life advice or cousin Mike’s political debates. Amid the twinkling lights and fragrant pine, family dynamics can become as prickly as…
-
Top Mistakes to Avoid When Following Your Passion
Life is all about deciding to follow your passion, but sometimes the journey can be overwhelming. Following your passion means taking responsibility for your path in life. The tendency is to want to ‘get it right’ on the first try and not make any mistakes. Unfortunately, this never happens. When you try to control a…
-
How to Use Kaizen to Get What You Want In Life
Kaizen is a Japanese word meaning “improvement.” However, it is also often used in a more specific concept, as an approach to project management and efficiency. The term was born in manufacturing, where it described the way in which making a small change to a process in an assembly line could result in HUGE increases…
-
How to Spend Your Time Wisely for Optimal Impact
Optimal Impact through efficient decision-making. . Let’s say that you’re an entrepreneurial app developer. You’ve released apps in the past that have been highly successful, as well as a few duds. Now it’s time to work on your next project.
-
Better Than Micro workouts: Incidental Exercise
Incidental exercise, similar to micro workouts, involves short bursts of activity lasting 1-5 minutes. Often linked to the concept of “kaizen,” which emphasizes small daily improvements. Both approaches highlight the power of consistent, brief actions that can lead to significant results over time.
-
Mastering Time Management: Making the Most of the Holiday Season
Hey there folks! Mastering time management in the the holiday season. It’s that magical time of year when our homes smell like baked goods, and our to-do lists seem longer than Santa’s legendary list of good boys and girls. One minute, you’re enjoying the first fall of snow and the next, you’re caught in a…
Latest Posts
Technology has had a major impact on business, with many companies relying on computers and other devices to improve efficiency and productivity. It has also facilitated communication and collaboration, making it easier for businesses to connect with customers and partners around the world.