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Finding Balance: Juggling Holiday Responsibilities and Self-Care
Hey there, Holiday Hero! We know you’re out there, wrapping gifts faster than a speeding elf, checking off your to-do list like you’re training for the Santa Olympics, and baking cookies like Martha Stewart on a sugar rush. You’ve got holiday responsibilities down to a fine art, but let’s talk about that elusive little thing…
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Kaizen application in Your Relationships
Kaizen is the Japanese concept of incremental improvement. It means making small daily changes that add up over time to represent huge differences in your life. The concept comes from manufacturing, where making a small improvement can result in gigantic changes that can hugely impact on profits in a good way.
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How to Achieve Your Goals Using Techniques of Visualization
Techniques of visualization are essential when it comes to awakening your true calling. Whether your goals are big or small, they provide purpose and direction. Many of us, however, get stuck at the goal stage despite good intentions. To believe in and pursue our goals, we must first have a clear mental image of what…
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How Tiny changes Can Change Your Day and Your Life
The concept of kaizen teaches us that making small, tiny changes to our routine and lifestyle can add up to overwhelming differences in your overall productivity, happiness, and performance. An example of this might be to write a page of a novel every day. It doesn’t seem like a lot, but if you consider that…
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Easy Visualization Techniques to Help You Find Your True Purpose in Life
When it comes to finding your true life’s purpose, the key to achieving what you want may lie in your ability to utilize visualization to achieve it. Knowing how to visualize the outcome that you desire will help you become a stronger, happier, and more effective person and help you find your true life’s purpose.…
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Mindful Decision-Making: Making Choices Aligned with Your Values
Hey there, decision-makers! Let’s be real, making decisions isn’t always a walk in the park. From choosing a flavor at the ice cream parlor (why are there so many?!) to deciding on a career path (yikes!), we’re faced with decisions every single day of our lives. But what if I told you there’s a way…
