There is a lot more to goal setting than just picking a goal and moving forward. While that is important, itโs also important to ensure that you are setting the right goals at the right time so that you can truly be successful. In order to ensure that you are setting the right goals for yourself, answer the following questions:
Are You Setting The Right Goals?
It takes a little research to ensure that a goal is realistic. If youโre not sure if something is actually achievable then youโve not done enough research. Once youโve set a goal that is indeed realistic, then you need to be specific enough in your description of it so that itโs also easy to take the goal, and work backwards to create a schedule of actions needed to succeed.
Are Your Goals Multifaceted?
Focusing on only one part of your life is a bad idea. People live multifaceted lives and need to make goals for all areas of their lives in order to feel successful. If you have a wonderful business and career but your personal life suffers, then no matter how successful you are, you will not feel successful. Something will always feel as if itโs missing from your life if your goals arenโt inclusive. Therefore, make sure your goals include something from each aspect of your life.
Is Your Scheduling Representative of Real Need?
Once you create the schedule for yourself to reach each goal that youโve set, you need to truly consider how representative it is of reality. Say your goal is to be healthy and reduce your cholesterol by 10 percent in six months. But, you havenโt set aside the time needed to exercise and eat right. If you donโt schedule in the time needed, you wonโt succeed because something will always be in your way taking time away from you. It will be very frustrating to practice your schedule because it doesnโt represent reality.
For instance, if you are going to exercise 30 minutes per day, setting aside only 30 minutes isnโt going to be realistic. Youโll probably need to set aside an hour to account for getting ready as well as cooling down or getting cleaned up to go back to work.
Are You Learning from Failure?
Many times when setting goals and schedules, instead of learning from failure, people give up. Using the example above, once you implement your schedule to reach the goals that you have set, when you notice there are things youโve forgotten to take into account, donโt give up. Learn from the failure and change the schedule to be more realistic.
You might find that in practice you have to rewrite all your goals and your schedule, but this is perfectly acceptable. Many people believe failure is something negative, but the truth is, if you donโt fail sometimes youโre not going to learn much and itโs likely your goals are too easy.
Do Your Goals Represent Your Needs and Wants or Someone Elseโs?
A lot of people set goals that represent what someone else wants instead of what they want. This can really cause a lot of bad feelings and resentment which can derail the best laid plans. As you set your goals for your life, ask yourself if theyโre really what you want for yourself or what someone else wants for you. Ask yourself if youโre okay with any goal you make being for someone else before you embark on your journey.
Itโs okay to do things because of someone else, but itโs important that you are honest about that and make some goals for yourself too that donโt involve anyone elseโs needs or wants.
Are You Checking in Often to Stay on Track?
Schedules are very important to the success of reaching any goal in life. To do lists pale in comparison to a well laid out calendar of tasks and activities that get you from point โAโ to point โBโ. Ensure that you look at your schedule every morning and every night and note when you succeed on sticking to your schedule and where you donโt. Noticing a pattern of activity can be helpful in fixing a poorly written schedule as well as staying realistic about whether or not youโre sticking to the plan.
Are Your Goals Focused Positively?
When writing a goal itโs important to write them in a positive way, or at least a way that feels positive to you. In the quest to improve your life, try writing down a goal and then changing the words to sound more positive to see if it isnโt more motivating. For instance, โlosing weightโ seems like a good goal, but for some people it might signify deprivation. So instead, the person might frame the goal as โimproving my BMI by 10 pointsโ or โimproving my cholesterol by 10 percent.โ
Do You Have Too Many Goals Set at One Time?
Just as setting too few goals can be a problem, so can setting too many. Everyone has a personal life and a career life and points in between. If you have set goals in too many areas of life at once, you might tire yourself out and get overwhelmed. Instead pick one personal goal, and one other type of goal to focus on until you reach them, and then you can add more goals as time goes on. You donโt need to do everything today. Slow and steady wins the race is a good motto to hang on to.
Setting the right goals for yourself takes some thought and consideration. Donโt try to set all your goals in one day – instead, set some goals in different stages and in different areas of your life and give a lot of thought to why youโre making the goal in the first place.
Here are a few of our most recent blog posts:
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- Committing Yourself to Positive Actions
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