If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of want to do? Well committing to positive actions is different and not like that at all.
When you commit yourself to positive actions, guess what. You gain all the benefits and reap all the rewards. Committing yourself to positive action means committing to your authentic self.
Although commitment may sound like a bad word, when it comes to committing yourself to positive actions, there are a few steps you can take to make it easier.
Start Small
If you are like most individuals, you may have set grand goals and desires only to fall flat and feel as though you have failed. More often than not setting goals that are too big is one surefire way to flop.
When you have a desire, a dream, or a vision, it is important to set smaller goals, ones that are more manageable. When your goals are more manageable, they are quite simply easier to achieve.
Once you have achieved one small goal, the feeling of confidence in you will soar and you will be able to achieve the next bigger goal.
Have an Accountability Partner
Once you have chosen and set smaller goals, find yourself a buddy, co-worker, or family member who will sign up to be your accountability partner. So, when you set those goals, you will now have someone to answer to so to speak.
In other words, make a promise and have someone check in on you to see if you are keeping that promise. It might be to sign up for a class or it might be to make a phone call. Whatever it is, have someone to answer to and you will see how this has a positive impact on your end goal.
Reward Yourself
Whenever you reach a goal no matter how big or small, reward yourself. Whatever the goal was whether it was to find one new client or to lose five pounds, when you reach your goal reward yourself.
If you start out small, have someone you are accountable for when you make a promise to yourself, and reward yourself whenever you reach a goal no matter how big or small, you will see how easy it is to commit yourself to positive actions.
Here are a few of our most recent blog posts:
- Time Management Hacks for ADHD: How to Keep Your Focus and Get Things Done!
- Tips on Boosting Self-Confidence for Teens
- Common Meditation Problems
- Common Goal Setting Obstacles and How to Maneuver around Them
- Committing Yourself to Positive Actions
If you’d like to follow me on social media, you can find all of my links HERE
Get It Done Faster!
Just click the picture to get your free copy now!
Includes free eBook AND free workbook, including worksheets and instructions for each of the techniques!
Designed specifically for those on the go, dive deep into the art of rapid productivity. Every moment matters; make the most of it.
In a world that incessantly pushes for more hours, more hustle, and more grind, a revolutionary approach is quietly rewriting the rules of productivity. Have you ever found yourself staring at the clock, wondering where the day went and why your to-do list remains untouched? You’re not alone. The common belief is that longer hours equate to more accomplishments, but what if the key isn’t more time, but how you use it?
Introducing “Get It Done Faster” — a game-changing technique that capitalizes on our brain’s natural rhythms and energy peaks. Instead of laboring for hours on end and burning out, imagine achieving more in short, focused intervals, punctuated by refreshing breaks. It’s not about working harder; it’s about working smarter. This method, inspired by tools like the Pomodoro technique and the Eisenhower matrix, taps into the sweet spot of productivity, ensuring that you’re operating at your peak when it matters most.
The links on this page may be affiliate links. That means that if you make a purchase using these links, I may receive a commission. This does not change the cost for you.
Leave a Reply